MY FIRST SMOOTHIE

A couple of handfuls of fresh blueberries, a kiwi and a "mature" banana, a bit of water and voila - my first smoothie.  And it was tasty.

Apparently you have to put 50% greens but I didn't have any on hand so I just made a pure fruit smoothie.  I will have to pick up some spinach next time I am in town.  And maybe some chia seeds - if Valu-Mart carries them.

Any favourite smoothie recipes you want to share...